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Tuesday, March 25, 2014

Daily preparation

























LT// Jau įpratau valgyt keturis kart per dieną visuomet tuo pačiu metu ir išgerti 2-3l vandens. Kadangi gyvenu įtemptu ritmu ir iš namų išėjus anksti ryte, grįžtu tik vakare - maistą bei vandenį visuomet turiu nešiotis su savimi. Nėra labai patogu, kai praktiškai visą tašės turinį sudaro tik dežutės ir gertuvė, bet vardan geros savijautos ir gražios figūros manau tiek pasiaukoti yra tikrai nesunku. :)

EN// I'm eating four times in a day always at the same time and i always drink 2-3l of water in a day. Whereas the rhythm of my life is intensive, and I'm leaving home at the early morning and get back home just in the evening, I always have to have my meals and water with me. It isn't very comfortable when your bag is almost full of boxes and canteen, but if you want to feel good and have a nice body I think it isn't difficult to take all these stuffs with you. :)


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